18. The life changing volleyball concept I use every day - Essential lessons in teamwork, life and self development.

Who doesn’t love a good story! 

Join me as I take you back to my volleyball days (yes I know it is a sport for tall people!) 

This is where I learned some of my most powerful and pivotal lessons. These are concepts I still use and apply every single day. 

You don’t have to be a sports fan to understand and apply these concepts. The thing I found most incredible was that I use these concepts more now than I ever did on the court!

This weeks epiosde I cover:

• How one coach transformed a team full of high school girls, all with their own individual agendas and personalities into a winning united force. 
• The foundations of a strong team - communication, ownership, confidence, persistence, teamwork and the concept of bettering the ball. 
• The lessons we learnt on day one of training that changed the communication of the team forever
• The concept of ownership and taking responsibility of the play 
• How to demonstrate commitment to the team 
• How to show your teammates you have their back 
• Why getting the biggest bruise led to the best stories, the best memories and built the best team environment 
• Finally the one ruling concept that I live by each and every day BETTER THE BALL 
  • Learn how to improve your day every day 
  • Learn how to improve the days of the people around you
• Finally, why I buy two coffees each day!

These concepts of teamwork and self-improvement are not only relevant on the court but can be applied throughout life, work and relationships.

This episode is a powerful one and I am so excited to see the ripple effects of the better the ball concept!

Make sure you send it to someone you love and be sure to take a screenshot and share it on Instagram and tag me! 

https://www.instagram.com/grow_by_design/