Grow As You Go Podcast

Since it's been a minute since we sat down and chatted, I wanted to start this year off with a life update about all things on right now (upcoming travel, dating, running, workout split, faith, tikto…

I wanted this episode to be motivating and helpful to anyone who might find themselves going through or just feeling like they're stuck in a place of darkness. I know what that's like. I've personall…

I got some REQUESTS for this topic 😂 In this episode, we chat about the many reasons why people choose to become "celibate" and why I think it can be so beneficial depending on what it is your lookin…

In this episode, I wanted to chit chat about how important it is to live your life offline. It's so easy for us to be buried in our phones (I'm guilty as well) but I wanted to remind us of ways we ca…

I've been going through it with my skin recently so I wanted to share everything I've been teaching myself! I share ways to minimize acne by being mindful of what you're putting on your face, in your…

In this episode, I share a personal story of how I have felt God personally working in my life and how trusting in Him in moments of stress + changing my habits has only had positive impacts on me. I…

I've been a Dental Hygienist for 5 years and a Temporary Hygienist for 2 years. I explain in this episode a brief summary of what I do, how it works, and the details of temping. I shared this story t…

In this episode, we CATCH UP. I share where I've been, what I've been doing, and how I've been feeling. I recently rescued and returned a dog named Cooped (which some of you may have followed on TT).…

This episode is for anyone who wants to get into running and isn't sure where to start. I share my own personal journey/experience with running, why I chose to start, and 11 of my top tips to help se…

Today is a little fun Q&A to self reflect together on how much growth we had. We play a self reflection card game and I encourage you all to write down these questions or answer them yourself as you …

I know better than anyone how annoying it is when you tell yourself you're going to start doing something and 3 years later you realize you still haven't. Whether it's been that long or even just a f…

In this episode, I share why self discipline is one of the most important parts of us and how it's been positively affecting my life recently. We also chat independence and how to keep independence e…

Let's be honest, anxiety is not our friend. So I'm here to give you all the tips and tricks I have to managing it personally and what has worked best for me. We also talk about steps to take to help …

This week's episode, we talk about how hard we can be on ourselves and what I am personally feeling in my own life. Instead of allowing ourselves to stay stuck, we gotta pivot in that moment and allo…

In this episode, I share all the deets on my most recent trip to Vegas. We talk about why it's so important to listen to your body and not make unhealthy vacation exceptions (in my case: tons of caff…

I figured what better time to talk all things habits than a start to a new month!! I love new months because it means room for new goal setting and ways to troubleshoot what worked/what didn't from t…

This episode kinda goes off not gonna lie 👀 I share all of my best dating advice when it comes to hyping yourself up for a first date, how to walk into a first date feeling your most confident authen…

We are SO back 🤍 I'm sorry for the long break but it was much needed. Message me anything you'd personally like to see on the podcast in the future: specific topics, answering your questions, giving …

I've gotten so many questions about my school and work experience with Dental Hygiene so I figured we could finally talk all about it. As a Dental Hygienist of fives years, that has worked in two dif…