Episode 2: Neon Dust Angels Yoga: Beginner's Mind - "Shoshin" - podcast

I wanted to share the idea of "shoshin," which is the Japanese term for beginner's mind."This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything; it is open to everything. In the beginner’s mind there are many possibilities; in the expert’s mind there are few."If you've been struggling with your mindset around developing a consistent Yoga and Mindfulness practice, this is for you! Join the Free Facebook Group! Neon Dust Angels Yoga :)https://www.facebook.com/groups/414822786334178