Finding Balance in Motherhood & Life Transitions with Talia Joy

Are you craving more balance, alignment, and ease in your day-to-day life? In this episode, we sit down with Talia Joy, life coach, mom of three, and founder of Talia Joy Coaching, to explore what balance really looks like—especially in the messy, beautiful in-between seasons of motherhood and career.

Talia shares:

• How motherhood reshapes our priorities and values
• What “balance” really means beyond the buzzword
• The Balance Map tool and how to use it in everyday life
• Practical steps to stop running on empty and design a life that feels sustainable, grounded, and aligned

Whether you’re a mom, navigating a career shift, or simply ready to reclaim your energy and focus, this conversation is packed with insights and actionable tools to help you feel more at home in your own life.

Tune in to learn how to redefine balance on your terms and start living in alignment today.

RESOURCES FROM THIS EPISODE:

Learn more about Talia & her services

Connect on Instagram @taliajoycoaching

Download the Balance Map

Journal Prompts:

• Where in your life are you prioritizing expectations over your own values & desires? 
• What would need to be true for you to release this expectation?

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