How To Use The Benefits of Meditation
- Author
- Tyzer Evans
- Published
- Mon 30 Dec 2019
- Episode Link
- https://www.tyzerevans.com
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Wanna support the show? No Pressure, but anything donated goes right back into making this a better podcast: https://www.patreon.com/tyzerevansMeditation has been around for thousands and thousands of years, but it is still new to the Western world. I have made meditation a daily practice for many years, and in this video, I cover 3 of the biggest benefits that I have experienced from making this a daily practice, and you can too!
Book referenced: Don Miguel Ruiz "The Four Agreements": https://amzn.to/336bWH9
Apps referenced: Calm App & Insighter Timer
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Please Follow & Connect with me! Link's Below
Website: https://tyzerevans.com
TikTok: https://tiktok.com/tyzerevans
Instagram: https://instagram.com/tyzerevans
Facebook: https://facebook.com/grindsellelevate
Twitter: https://twitter.com/TyzerEvans
LinkedIn: https://linkedin.com/in/tyzerevans
Tumblr: https://tumblr.com/tyzerevans
Youtube: https://youtube.com/c/tyzerevans
Podcast: https://podcasts.apple.com/us/podcast/grind-sell-elevate/id1387700042
Wanna support the show? No Pressure, but anything donated goes right back into making this a better podcast: https://www.patreon.com/tyzerevans
