Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud
Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief.
Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that often expects silence.
"Grieving Unapologetically" is not just a podcast; it's a safe space for listeners to confront their grief, find comfort in shared experiences, and discover the healing power of community. With every episode, we strive to create a compassionate and inclusive environment, fostering conversations that transcend race, gender, and societal expectations.
Tune in to "Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud" and embark on an informative exploration of loss, resilience, and the indomitable spirit of the human heart.
Kinyatta E. Gray is an Author, Certified Master Coach, Entrepreneur and Founder of The Heart of Miss Bee, Inc., a 501 (c) (3) organization that exists to honor the legacy of her mother, the late Beverly E. Carroll.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 79
- Years Active
- 2020 - 2025
Why Creativity Might Be the Gentle Therapy You Didn’t Know You Needed
Welcome to Season 8! I'm glad you're here! Sit back, relax and enjoy today's podcast.
I'd love to know if being creative has helped you too!
Grieving Unapologetically is brought to you…
The Grace Black Women Aren’t Given When Grieving
Listen to the full piece on why actively tending to grief and seeking out dedicated grief support is a luxury some can’t afford --- especially Black women.🖤
Inspired by my lived life e…
What's Your Grief Support Language?
I talk about grief support and care that actually landed. What would grief support that speaks your grief care language look like? That's what this is about.
Grieving Unapologetically…
7 Realistic Things You Can Do When a Grieving Friend Shuts You Out
What happens when your grief support is met with silence?
You’ve texted. Called. DMed. Offered comfort. And still—nothing. No response. No acknowledgment. Just distance.
This is the pa…
Just Because You’re Holding It Together Doesn’t Mean You Don’t Need Grief Support
Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll.
This episode is brought to you by…
Unfollowing Sad Grief Content: Choosing Healing Over Heartache
Grief doesn’t go away but it does change. After losing my mother, I reached a point where I realized I couldn’t keep centering pain if I wanted to feel something different with the re…
It Wasn’t Just Me Who Lost Her
When my mother passed away, I was consumed by my own grief — and rightfully so. But in a quiet moment of clarity, I had to face the truth: my spouse lost her too. My children lost her…
Father's Day... It's Complicated
Not all fathers deserve to be honored.
But every daughter deserves a father worth honoring. Let's talk about it...
Grieving Unapologetically is brought to you by The Heart of Miss Bee, …
How It Feels When Your Friends are Celebrating Mother’s Day… and Your Mom Isn’t Here to Celebrate
This one’s not for everyone — but if you’ve ever had to smile through Mother’s Day while carrying the quiet ache of loss… this is for you.
I’m sharing from the heart about something w…
When People Ask: “What Are You Doing for Mother’s Day?”
I figured out what works for me when it comes to celebrating my heavenly mother and allowing my loved ones to celebrate me on Mother's Day. I talk about that in this week's episode. Y…
You Don’t Get to Skip the Broken Version of Me
Grief has a way of clarifying who’s really in your corner. And after years of slow, intentional healing, I’ve learned this truth: those who couldn’t sit with your pain shouldn’t expec…
Grieving As An Only Child
Lord have mercy, I don't think a human heart was meant to endure this, but somehow my ticker still beats. Here's another grief story for you...
Grieving Unapologetically is brought to…
That Time I Used a "Medium" to Connect with My Mom on the Other Side
When you want to feel that connection once again with someone you loved with all of your heart and lost, EVERYTHING is on the table. Here's what I did.
Grieving Unapologetically is br…
When the “What If” Becomes Reality
Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll.
This episode is brought to you by…
Grieving the Loss of a Federal Career & Finding Your Next Chapter
Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll.
This episode is brought to you by…
Medical Forms and Mother Loss: The Question That Hurts Every Time
I resented going to the doctor's office after my mom's passing and having to fill out forms disclosing she was deceased. I used to feel so confident in filling out those same forms a…
Grief and Hair Grease: Finding Unexpected Ways to Connect with Mom
If you know, you know about hair grease and our mothers. I talk about mother loss in an unfiltered and raw way, sharing relatable experiences without clinical jargon, no attempts to h…
What Happens to Your Mother-Daughter Secrets?
When your mother was your vault, your diary, your keeper of truths, what happens when she’s no longer here to hold those moments with you?
I talk about this in today's podcast -- no c…
Grief and the Mirror: Seeing Her Reflection in Yourself
I truly see her in me every day! From my double chin to my goofy humor ! LOL
Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that ex…
Finding Balance: The Healing Power of 'Me Time' Without Falling into Isolation
I recognized on my grief journey that what I thought was 'me time' was actually orchestrated and intentional isolation to prevent more emotional pain and disappointment.
I talk about …