Episode 8 Grief Conversations with Sharon

Guest Sharon speaks about the loss of her mother, husband, and most recently, her son. 

Her email is [email protected].

 

To find out more about GriefShare:

https://www.griefshare.org/

 

To find out more about The Modern Widows Club:

https://modernwidowsclub.org/

 

 

Resilience: The Science of Mastering Life's Greatest Challenges

by Steven M. Southwick, Dennis S. Charney

https://www.amazon.com/Resilience-Science-Mastering-Greatest-Challenges/dp/1009299743/ref=sr_1_1?hvadid=580696694152&hvdev=c&hvlocphy=9013310&hvnetw=g&hvqmt=e&hvrand=14853771072382775748&hvtargid=kwd-483400742074&hydadcr=22596_13493364&keywords=resilience+the+science+of+mastering&qid=1701037811&sr=8-1&_encoding=UTF8&tag=griefobserved-20&linkCode=ur2&linkId=47a20b9c7616642eb76f181fcfd49164&camp=1789&creative=9325

 

Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything)

by Lucy Hone and Karen Reivich PhD

https://www.amazon.com/Resilient-Grieving-Second-Through-Devastating-dp-1891011162/dp/1891011162/ref=dp_ob_title_bk?&_encoding=UTF8&tag=griefobserved-20&linkCode=ur2&linkId=0b5b45b1cb7aaa8395caea89e9d3435d&camp=1789&creative=9325

 

Finding Meaning: The Sixth Stage of Grief 

by  David Kessler

https://www.amazon.com/Finding-Meaning-Sixth-Stage-Grief/dp/1501192744/ref=asc_df_1501192744/?tag=hyprod-20&linkCode=df0&hvadid=509159799352&hvpos=&hvnetw=g&hvrand=10442525335818165693&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013310&hvtargid=pla-917765783430&psc=1&mcid=6a89bb9cdef93faf87960573a17d7cd3&gclid=CjwKCAiA9ourBhAVEiwA3L5RFs5tcNDS5jmlVQsjzruly1d3lU_E4HSoEHjzQPSIw4IatsjN5qmwgxoCsfgQAvD_BwE&_encoding=UTF8&tag=griefobserved-20&linkCode=ur2&linkId=453dbb8db7e2b1c2217ac9740f82606a&camp=1789&creative=9325

 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by  Bessel van der Kolk M.D.

https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=1DO556ULUV33S&keywords=body+keeps+the+score&qid=1701038912&s=books&sprefix=body+%252Cstripbooks%252C163&sr=1-1&_encoding=UTF8&tag=griefobserved-20&linkCode=ur2&linkId=181068c4f769751efefe23f6144a937b&camp=1789&creative=9325

Hooga Health referral link: https://hoogahealth.com/?ref=griefobservedpodcast Just add the discount code: griefobservedpodcast to your order to receive 12% off your order.  Any order over $100 also gets free shipping! Hooga Health offers 60-day trials and a 3-year warranty on their products.  

For more info about grounding and red light therapy, click the link below:https://griefobservedpodcast.podbean.com/p/hooga-health-grounding-mats-and-red-light-therapy/