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Grief and Frozen Lasagnas - Podcast

Grief and Frozen Lasagnas

So sorry for your loss. I can't even imagine. That is terrible. The sad head tilt. The meal trains. The things you see and hear after you lose someone or something. This podcast is dedicated to talking about grief out in the open. Out loud. Really LOUD. We will share personal stories ranging from the sad, the angry, the are you freaking kidding me to pee your pants funny. We are not licensed professionals nor grief experts. We are just real people who have experienced grief and want to share what helped and what didn't. So join us but please leave the frozen lasagna behind.

Health & Fitness Humor Self-Improvement Education Love Mental Health
Update frequency
every 16 days
Average duration
31 minutes
Episodes
57
Years Active
2022 - 2025
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Missing Pet Grief

Missing Pet Grief

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Grief comes in all shapes and sizes. This episode our guests share their grief when a beloved family pet is missing. The grief compounded by lack of closure or funeral. This has been an…

00:49:33  |   Thu 04 Sep 2025
Every Day Grief

Every Day Grief

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Do you ever feel like you are grieving but no one died, you didn’t lose your job, your family and pets are healthy, and you are technically fine. But you feel tired, stressed out, anxio…

00:12:14  |   Fri 20 Jun 2025
Addiction Grief

Addiction Grief

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Grief is something you can’t avoid. It comes in all shapes and sizes. Sometimes we grieve something that was not healthy for us. Our guest today shares her experience with grief when th…

00:35:56  |   Fri 06 Jun 2025
Grief and Your Body

Grief and Your Body

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We share a lot of different grief experiences on our show. Today I want to focus on how grief can manifest in our bodies. I have mentioned before that grief is a tricky little thing som…

00:15:29  |   Thu 15 May 2025
Technical Difficulties

Technical Difficulties

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We had an episode planned for today but sometimes things don’t go as planned. My laptop broke again and I had to break down and buy a new one. This little tech problem set me behind sch…

00:00:32  |   Thu 01 May 2025
Starting Over

Starting Over

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Starting over is hard. It can be its own special type of grief especially when it is not something that you planned. This episode centers around grief during the time I had to start ove…

00:14:06  |   Thu 17 Apr 2025
Losing a Parent Revisited

Losing a Parent Revisited

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This month marks our 3rd birthday as a podcast. In honor of that we are going to re air our most downloaded episode. It is about losing a parent. I think it has been listened to the mos…

00:59:44  |   Thu 20 Mar 2025
What I Learned About Hospice

What I Learned About Hospice

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This episode I talk about what I learned about hospice and how to go about choosing one. It is not easy but if we start asking questions now, talking to our family and friends about it …

00:13:47  |   Thu 06 Mar 2025
Sitting with your grief

Sitting with your grief

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When we talk about grief we often talk about ways to cope and heal. Therapy has been a common thread on this show. Another way is with yoga. While I think talking about our grief is imp…

00:39:44  |   Thu 20 Feb 2025
Don't tell me how to grieve

Don't tell me how to grieve

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Our conversation is with a dear friend who recently lost his dad. We discuss our experiences with OTHER peoples expectations of how they thought we should grieve. Grief is unique to eac…

00:47:31  |   Thu 06 Feb 2025
What is Hospice?

What is Hospice?

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We talk a lot about how we grief, what we grieve, who we grieve and how to help a friend or loved one who is grieving. Today I am sharing my conversation with Ginger Strand. She is a  h…

00:38:41  |   Thu 05 Dec 2024
When You Can't Save All The Animals

When You Can't Save All The Animals

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Today we are talking about a very specific type of grief. Wildlife rescue grief. Wildlife and animal rescue is a noble and important calling but not without its ups and downs. The North…

00:35:44  |   Thu 21 Nov 2024
When you have to give bad news

When you have to give bad news

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I am so sorry for your loss. I can’t even imagine what you are going through. You are in our prayers. We are here for you. How are you doing? These are all things you might hear someone…

00:14:37  |   Thu 31 Oct 2024
When an Injury Changes Everything

When an Injury Changes Everything

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When you are young people often ask you what you want to be when you grow up. If you are lucky, you might have the opportunity to turn that dream into a reality. But life sometimes has …

00:37:00  |   Thu 03 Oct 2024
What to expect from a Funeral Home

What to expect from a Funeral Home

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Sometimes we avoid talking about death, funerals and grief because it’s sad and can be scary. But like it or not we are all going to die. And most likely we are going to lose someone we…

00:35:13  |   Thu 19 Sep 2024
Grief and Art

Grief and Art

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If you are an artist, an actor, a dancer or performer you might have some sadness when a project comes to an end. As an actor I call it the post show blues. My friend Molly asked if we …

00:43:05  |   Thu 05 Sep 2024
Loving someone after they lost their person

Loving someone after they lost their person

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This episode is dedicated to the people out there who dated and married  or are dating someone whose partner or spouse has died. This is looking at grief from a different view point.  T…

00:33:15  |   Thu 16 May 2024
My Grief Now

My Grief Now

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This episode I will catch you up on where I am now in my grief. My husband died 6 years ago on Thursday, May 3, 2018. It was without a doubt the worst thing that has ever happened to me…

00:13:49  |   Thu 02 May 2024
Complex Feelings About Fertility

Complex Feelings About Fertility

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I recently had the opportunity to sit down with my friend Jocelyn Tiner and just have a conversation about the grief you feel with a miscarriage, the grief you feel when you can't get p…

00:59:14  |   Thu 18 Apr 2024
Time to Grieve?

Time to Grieve?

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You need to grieve. You are sad. You feel lost and evertyhing seems overwhelming but you don't have time to really grieve. Life just keeps throwing out curve balls and you thought you w…

00:19:00  |   Thu 21 Mar 2024
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