What Lies Do People with Addictions Tell Themselves?

Many people with addiction maintain professional and personal responsibilities, making it difficult to recognize their struggles. Denial and comparison to others are common mental defenses that delay recovery. Studies indicate that workplace substance use is prevalent, with over 20 percent of office workers admitting to drug or alcohol use at work. Recognizing behavioral patterns such as preoccupation, loss of control, and negative consequences is critical for early identification. Creating supportive environments and encouraging self-awareness are necessary steps for addressing addiction and promoting recovery.

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