013: Keeping It Simple
- Author
- Greg Thompson
- Published
- Sat 03 Apr 2021
- Episode Link
- https://www.greg-thompson.net/listen/keepingitsimple
This week's contribution is all about fitness and is entitled: KEEPING IT SIMPLE. It's really my version of a start-up pack to get you going, engaged and progressing. Light hearted but very relevant; it includes a breakdown of what I have termed the "HOUSEWORK WORKOUT".
