Green Chocolate Bar Episode 40

We are talking about the truth about weight! We are stunned at how the following messages about weight never change, and never truly work:
Eat less, exercise more
You’ve got to have more willpower
Try the latest weight loss drug
This new diet book is the answer
Staple your stomach
Count your calories
Some day, soon, we’ll simply just change your DNA
If you can’t lose weight, you must be a loser
What’s your problem?

Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA