Welcome to the Green Chocolate Bar, This show will educate you on Fitness & Nutrition & some pretty crazy stuff!
The Co-Hosts, Coach Michael LoColle & Coach Kelly LaCasse are the owners of Club Inhale/Exhale a private fitness & nutritional design studio located at 530 Boston Rd, Billerca, MA 01821
For more info on us please visit: www.clubinhaleexhale.com.
This episode discusses how to Shop Smarter, with higher quality foods, food that are not processed.
Eating a more nutrient dense food allows the body to absorb and utilize more of that food, therefor requiring less food to be consumed.
We discuss Restaurants, even if you’re eating out, we talk about choosing a better place to eat. Event though the meal is what looks like more expensive over time you ARE saving money!