Learned Optimism - Upgrade your Thinking System with a Proven 5-Step Model
- Author
- Great Managers
- Published
- Thu 11 May 2017
- Episode Link
- https://greatmanagers.podbean.com/e/optimism-1494395814/
The ABCDE Model is a method for building Optimism by recognising and disputing pessimistic thoughts.
This model is a proven method of upgrading your Thinking System and if you practise it, will not only make you a more inspiring leader but will significantly improve your personal life too!
