137: Radical Self-Care for Caregivers featuring Susanne White

Susanne White was blessed with the opportunity to care for her parents and ventured out on a caregiving journey that would change her life. She blogs about this journey on her website, caregiverwarrior.com and shares her experience, strength and hope with others so that they too may survive caregiving with grace and empowerment.   She outlines ways caregivers can replenish mind, body and spirit in her her latest book "Self Care for Caregivers".

Full Show Notes:  http://momgeek.com/137-susanne-white