Grappling Legacy Lounge- Episode 11 Jonah Medina
- Author
- Shaun Richmond
- Published
- Sun 31 Aug 2025
- Episode Link
- https://GrapplingLegacyLounge.podbean.com/e/grappling-legacy-lounge-episode-11-jonah-medina/
Episode 11 Grappling Legacy Lounge -Jonah Medina a Purple belts from Sektor jiu-jitsu. PodCast and Vlogs Building Legacies—One Roll, One Pour, One Story at a Time. #wrestling #podcast #grappling #mma #bjj #practice #jiujitsu #competitors
Follow Jonah on instagram
https://www.instagram.com/yonah_medina?igsh=bnU0MnY4M3Fzc2tk
