Episode 9 Grappling Legacy Lounge -Valarie and Chris Nowicki Purple belts from PicaPau Grappling.
- Author
- Shaun Richmond
- Published
- Fri 25 Jul 2025
- Episode Link
- https://GrapplingLegacyLounge.podbean.com/e/episode-9-grappling-legacy-lounge-valarie-and-chris-nowicki-purple-belts-from-picapau-grappling/
Grappling Legacy Lounge PodCast and Vlogs Building Legacies—One Roll, One Pour, One Story at a Time. #wrestling #podcast #grappling #mma #bjj #practice #jiujitsu #motivation #spartan #spartanrace #ocr
