what feels possible - finding the cracks when you're stuck

do you have a question you'd like to see answered on the podcast? text it to me here!

in this episode, i explore the question "what feels possible" - an anchor phrase i started using five years ago and still reach for today with clients, and with myself. i talk about strategies to check in with your brain and body, and start there to make small but useful progress when you feel stuck and overwhelmed. get into it!! 

my new group coaching program - the campsite - starts september 15. small groups, ten weeks of support, people who get it, and a coach who is with you every step of the way. 

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Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! learn more at thrive-phd.com - can't wait to get to know you better, or get access to my free falling planning workshop here!