Confessions of a trainer & what she wants you to know

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Today I want to share with you some of the things I’ve learned, experienced and witnessed in the hopes you feel better about the group environment you’re in, or feel more confident in walking into one. And spoiler alert: we don't always have it together!

Read the full show notes here.

Find me on the socials and tell me what I missed or what else you would add!

Instagram: @gracedhealth

Facebook: GracedHealth or Facebook.com/healthydoseofgrace

Have a graced day,

Amy

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Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell