Episode 318: The Hiding Habit: Understanding and Conquering the Urge to Avoid Action

There are thousands of ways to hide from the work you know you need to do to move your life to higher ground. In fact, most of us have developed a habit of hiding from the work in at least one dimension of our life, if not several.

The hiding habit can look like a lot of things…

• Convincing yourself you need more information before you get started,
• Waiting for the “perfect” time,
• Telling you don’t know what the next step is,
• Asking anyone and everyone what they think your next step should be

… and SO MANY other things.

The problem is that when you are hiding from the work you know you need to do to move the needle of progress in your life, you stagnate. And stagnation sucks.

In this episode, I reveal some of the most common hiding habits I encounter in my coaching calls and, more importantly, share with you strategies to help you stop hiding and start living.

You can listen here: https://graceandgrit.com/podcast-318

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