Episode 141: The Practice of Joyful Living
- Author
- Grace & Grit LLC
- Published
- Sat 01 Dec 2018
- Episode Link
- https://graceandgrit.libsyn.com/episode-141-the-practice-of-joyful-living
Joy is an approach to life, an attitude, a choice of which SO MANY benefits are a bi-product of!
In this episode of the Grace & Grit Podcast I talk about:
- the difference between joy and happiness
- why joy is such a difficult practice for us to maintain
- how we sabotage it when it shows up
- the ways we try to seek out joy that end up depleting us
- the ways we can bring more joy into our life
Click here to learn more and LISTEN NOW!
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