This episode is about how too much “maybe tennis” can exhaust your self-control, and if you want to live a life of No Regerts you need to think carefully, and then put down the menu. Bonus: May assist with choosing something you actually want for lunch.
ABC Radio National, All in the Mind podcast - Willpower:
http://www.abc.net.au/radionational/programs/allinthemind/willpower/5552818
Seth Godin – “Daily”:
http://sethgodin.typepad.com/seths_blog/2014/12/daily.html