Say Hello To My Anxiety

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Have you ever experienced anxiety or a panic attack? This week Aniska joins us to discuss our mutual experiences with generalized anxiety disorder, the guilt associated with mental illness, cultural shame in the Afro-Caribbean community, and for the first time on a public platform, the emotional experiences we endured while working together for a national pageant franchise. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod. 

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