In this episode of Gupshup we dive into the world of body image, exploring the concept of body neutrality and its challenges. Drs. Anu and Rashmi share their own experiences, highlighting the challenges of achieving a healthy body image as they tackle the idea of body neutrality – the notion of accepting your body without judgment, good or bad and explore the societal pressure to fixate on appearance and the difficulty of detaching self-worth from body image.
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