Benefits of Journaling

Writing it down can make it better. Getting it out of our heads and on paper can make it less overwhelming. Journaling has many benefits to the recovering person. 

Feel Better. Have a listen.

Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.