Ep. 28 "Say No To Your Cravings "

We may never be able to put an end to all of our cravings. I mean come on, we  are humans right? But what if  the issue isn't as much" having the craving" as it is "saying no to the craving"?  In this episode we will discuss some solutions to help us get past the unhealthy cravings that keep us in repetitive cycles . Tune in

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https://www.youtube.com/watch?v=keqJcQ8En7A