Good Morning, Beloved, E5: Hug Your Inner Critic

This episode invites you to meet your inner critic—not with resistance, but with compassion.

✨ “That inner critic you hear as you awake? Go ahead and hug them and tell them, ‘Hi buddy, thank you so much for watching out for me. I’ve got this. All is good.’”

Start your day by softening the voice inside that tries to protect you through pressure and doubt. Learn how to love the part of you that learned vigilance, and let your healing begin with kindness.