Good Morning, Beloved, E23: Breathe Through Fear
- Author
- SOPHIA MEDIA
- Published
- Wed 06 Aug 2025
- Episode Link
- None
Let your breath be the bridge between fear and freedom. By breathing into the places where fear hides - in our chest, our belly, our throat - we offer ourselves safety, gentleness, and the possibility of liberation. You are not broken for feeling fear. You are brave for meeting it.
