16. What Forgiveness Means And What It Can Do For You

Let’s talk forgiveness! Is there someone or something from the past that still irks you when you think about it? Do you fixate on it? Does it upset you or make you feel angry or sad? A parent, a sibling, an ex? 
Let’s go into detail about what forgiveness really means and what it can do for you and the importance of it. 

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