Good Intentions w/ Lisa-Tien

I don’t remember all that I spoke about in this video, but I remember the gist of it. I believe I was in process of “mourning” a boyyyyy. Keyword. A cutie patootie, yes, but a BOY nonetheless. The cr…

Life RECAP. Went hard on the online dating. Is this love? Next. Is thiiiis love?? NEXT. Next. Next. Crash out. Hahaha 

We found attachment issues and learning lessons. 

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Lolllll I recorded this episode over a month ago and a half ago… needless to say, we been slacking… a LOT has changed since then but the little moments in this epi are still valid. 

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Me yapping about a lot of things but especially about Sadia Khan’s knowledge about relationships. 

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Story time. I am in my shooting my shot era, letting go of fear, and making it known that I am interested, but what do you do when they aren’t into you? 

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Oh, just me geeking out on the teachings of Vanessa Van Edwards, a behavioral scientist. She is a recovering awkward person and what she has studied can apply to things we can actually change to be m…

A lot of us expect men to make the first move, but in today’s society, all of us have some sort of anxiety right? Fear of rejection or just not wanting to make someone feel uncomfortable. We can wast…

To have confidence is like working out. It’s a mind muscle you have to consciously train. Confidence is the validation you feel for yourself when you acknowledge and embrace YOU. Let’s chat about how…

Sometimes we fall back into a lull and that’s totally fine. Progress is not linear. Allow yourself to take down time when needed. 

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We’re binging The Vampire Diaries and as I’m watching I’m also realizing a lot that I didn’t know before… my divorce 👀 toxic traits

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Ups and downs exist for a reason. The downs exists so that you get to experience the high, and when you’re in the high, acknowledge it, thank it, be grateful for it, so when you’re in a low, you have…

Sometimes things don’t go as planned… that doesn’t have to be a bad thing! We yapped for 24 mins and then got to the point 

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Everything is in motion, you just gotta let go of control and have faith that everything is working out for you. 

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We love a Trauma Bondddd. lol 

I met Nena in a Manifeststion Course I was taking at the time. She was a guest in our class speaking about Human Design. It was so interesting to learn more about oursel…

Along this healing era, there will be times when we are reminded of the past, or certain insecurities will that had been developed in the abusive relationship will pop up in which we have to take con…

I hate to say it, but sometimes we be the root issue of our own problems lollllll 
Let’s dive in and discuss who, what, why… 
What to do about it. 2+2 is pretty simple but sometimes the answer doesn’t …

What is change? Did you know there was a cycle of change? Let’s break out habits! I still en route, myself, on this journey. 

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LOLLLL watch me spiral in action 😅 jk. Sometimes we falter back to old habits and it’s OK!! In this episode I talk about the struggle and what to do about it!! 

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What kind of life do you want? Replace fear with excitement for that life! Don’t limit yourself. Manifesttttt. You can do, have, or be whatever you want. Believe it and Take Action. 

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Let’s talk forgiveness! Is there someone or something from the past that still irks you when you think about it? Do you fixate on it? Does it upset you or make you feel angry or sad? A parent, a sibl…