S3 Ep1 Busters journey since 1/4/20 & understanding your brain functions under stress and grief
- Author
- Martin Vogt
- Published
- Thu 10 Mar 2022
- Episode Link
- None
In this episode I touch on life for Buster after 1/4/20 and expand in very simple terms how the effects of grief, stress and trauma affect our brain activity. The benefits of being in the right brain where bliss, euphoria and love sits and the brains amazing ability to reset from a stressful situation by simple breathing techniques.
This is a Good Grief by Martin 100 Days Production
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You can get in touch with Martin Vogt
Email: mindbodyself10@gmail
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