Episode ^ Good Grief 100 Days- Surfing or Suicide
- Author
- Martin
- Published
- Fri 31 Dec 2021
- Episode Link
- None
Episode 6. Surfing or Suicide: I’ve chosen surfing as my safe place to heal since Buster passed away. I’ve always loved the ocean and surfing is something that although I’m nothing special at have always enjoyed it. At the lowest point in our lives, I would often think that if there was a choice between calling it a day (suicide) or surfing, I would always choose to catch one more wave. Surfing isn’t for everyone but maybe it’s the therapeutic benefits of the ocean, the wide expansive horizon, and the fact that when you are in an open space that your body naturally reduces its stress levels. I know that they use surfing for veterans returning from active service to rehabilitate them, some with significant injuries and surfing produces very positive outcomes. Even as I am writing this its dawned on me that this could be a great project to kick off, for people going through what we’re going through. Surfing has been the most critical part of my recovery journey and healing.
This is a Good Grief by Martin 100 Days Production
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