Good Good Running

This is not a drill..

Matt sits down and asks Eliud Kipchoge and Sifan Hassan a question at Nike's "Running with Royalty".

Lots more to cover in this weeks episode.

Well done to everyone who ran Sydney …

Not as much training this week as Matt and Jordan both pull out of Sydney marathon. With a couple of MRI's between them, they have re-injured and picked up a new injury..

Chris is fairing well in the…

Matt, Jordan and Chris are back for another episode as Sydney Marathon gets closer.

Chris smashes another session and Matt and Jordan get inside the MRI to take a closer look at some niggles.

Silesia h…

In Part 2 of the mini series, Matt sits down with long time friend, runner and physio Luke Vanderfeen.

Luke is currently navigating his way through RED-S and trying to get back to his physical best. W…

All three are back recording together this week to cover their most recent training in depth.

Chris and Matt decide on the best plan for Sydney Marathon and Jordan decides he won't run the whole way.

C…

Amy joins the podcast this week to chat all things under fueling, life as a single mum and cramming in sessions.

Amy shares her journey through the ranks as an athlete and how training and mindset hav…

Jordan and Chris take hosting duties on Episode 65 and after their training weeks are joined by the happiest racer in Australia, Isaac Heyne.

The boys discuss Isaac on and off the roads and discuss a …

Matt, Jordan and Chris catch up for a half yearly check in.

They chat about what has gone well for them and what they plan to take into the next 6 months of training.

Thanks for tuning in again!!

Jordan is back jogging, Chris is sick and Matt feels like the run bug is gone..

After they get over their High School cricket careers, the boys wonder if it's too much to run a 5Km race after a marath…

Jordan is back! Quickly to fill us in on how he ended up at the hospital last week.

Very happy to have him safe, always wear a helmet.

Chris and Matt chat through how the last week has been without fo…

Only Matt and Chris tonight as Jordan takes a night off after a nasty bike crash. He's all good, just sore!

Matt and Chris go through their race weekends and give a full recap on their races. Chris ra…

Matt, Chris and Jordan are back for episode 60 to discuss how they tackle taper week and their thoughts on a carb load.

They cover their training leading up to this weekends Gold Coast Marathon and s…

This week Matt sits down with POGO Physio director Brad Beer.

Matt and Brad discuss how Brad fell in love with the sport of Triathlon and how that turned into a love of helping people stay on track.

B…

Jordan takes hosting this week and while Macca and Chris check off the last pieces of training, Jordan starts thinking about continuous running.

Jordan goes through his list of Do's and Don'ts for the…

Matt, Jordan and Chris catch up for another week of checking the box. Big marathon workouts, long runs and a return to running and some drama on Facebook Marketplace.

The boys battle a bit of cooler w…

Jordan's running! Well, he's back doing some running as he comes back from injury.

Matt checks off his final few big marathon workouts before Gold Coast Marathon

Chris ticks along and hopefully out the…

Chris and Matt sit down with Olympian steeplechaser Cara Feain-Ryan. Cara won a gold medal at the World University Games in China, is a 2x National champion and is ranked 5th Australian all time. Car…

Matt's back to join Chris and Jordan on Episode 55.

They catch up on their lives in running and go over some training.

They all give their 2 cents for a listener question and bring up some old Do's and…

Chris and Jordan get a super sub this week while Macca is away. Josh McKenzie (spoken about numerous times) jumps in to fill the void.

They chat about a few common running related injuries and how to…

Catch up on Jordans training this week - a little bit of fitness and a lot of being a Dad.

We chat through Jordans gym routine and how the gym isn't the most exciting place to be.

Chris takes a few wel…