Episode 8: Grief and the Holiday Season

Sadie and Laura cancel their plans to sit and talk about the loved ones they are missing during the holiday season. Trigger warnings for death of a loved one, and death by suicide.

For Suicide and Crisis Support in the U.S.:

  •  988 Suicide & Crisis Lifeline: Call or text 988, or chat at 988lifeline.org.

  •  Crisis Text Line: Text HOME to 741741 for free, 24/7 support via text.

  •  Veterans Crisis Line: Call 988 and press 1, or text 838255.

For LGBTQ+ Support:

  •  The Trevor Project: Call 1-866-488-7386, text START to 678678, or visit thetrevorproject.org.

  •  Trans Lifeline: Call 1-877-565-8860 for peer support from trans individuals, available 24/7.

For Youth and Teens:

  •  Teen Line: Call 1-800-TLC-TEEN or text TEEN to 839863 from 6-10 PM PST.

  •  YouthLine: Call 1-877-968-8491 or text teen2teen to 839863.

For Domestic Violence or Abuse Survivors:

  •  National Domestic Violence Hotline: Call 1-800-799-SAFE (7233) or text START to 88788.

For Substance Use Support:

  •  SAMHSA’s Helpline: Call 1-800-662-HELP (4357) for treatment referrals and resources.

Theme: Carefree Kevin MacLeod (incompetech.com)

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