Good as Gold's

In this bonus episode, Emily & Callum talk about the importance of not stopping until you're proud but also celebrating your wins - big or small!
Smile through the challenges life throws at us, becaus…

This episode, Jeff Myth (Jeff Abuali) joins us on Good as Gold's, the official Gold's Gym Australia podcast. Jeff is a 5x Australian Champion Bodybuilder, owner of Gold's Gym North Sydney and Entrepr…

Jake Stone & Callan Krause from Corrective Culture join us on Good as Gold's to chat all things holistic health. Based on the foundations of CHEK Institute, they teach you how to reach a new level of…

The SAS guys with MBA's and Authors of the best-selling book 'The Resilience Shield' join us on the Gold's Gym podcast! Tim Curtis and Ben Pronk are leaders in their field and chat to us about all th…

Professional adaptive athlete of all kinds, extreme sports enthusiast and motivational speaker, Mark Daniels joins us on Good as Gold's as he talks to us about rebuilding after the major life event w…

Accredited Practicing Dietitian and Sports Dietitian from The Sports Dietician Co. in Brisbane, Gabby Ward joins us on the Good as Gold's Podcast. 
She works with all sport disciplines, but predominan…

Good Human Factory founder and Pro Surfer Cooper Chapman joins us on the Good as Gold's health and wellness podcast.

Cooper is a kind and caring person trying to live a positive life while trying to h…

Adventure athlete, Ultimate Hype Girl & founder of the worldwide movement MEGARUN, Meg Sutherland joins us on the Good as Gold's podcast with advice on how you can transform your life.

• How to overcome…

Bodybuilding Champion, Qualified Accredited SNA Sports Nutritionist and Founder / Head Coach at Mariah Jean Fit - Mariah joins us on the Good as Gold's Podcast.

Mariah is an NBA Figure athlete and com…

Bodybuilder & coach Nicholas Weir joins us on Good as Gold's as he chases his IFBB pro card, aspiring to compete on the Mr. Olympia stage. 

In today's episode, we chat through: 

• How to set goals
• Changin…

Good as Gold's Ep 6
Mark talks about life in and after SAS. Mental and Physical health, and building Resilience. 

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau…

Good As Gold's Ep 4..
We chat with Olympian Matt Denny about throwing things, the pain of coming 4th, and how much choccy milk can one man drink. 

Want to get in touch? Reach out to the Gold's Gym Aust…

Good As Gold's Ep 5. 
Chatting Nutrition, coffee, sleep and keeping your food  simple.

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@gol…

Good as Gold's Ep3. 
We chat with Mark Wales about life after SAS, mental health, writing books, and reality TV.

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau …

Good as Gold's Ep2.
In this episode, we chat with Australia Ninja Warrior winner Ben Polson about training for Ninja, dealing with bullies, and his visualization methods. 
Let's go!!

Ben Polson 
https://…

Meet your hosts Callum and Emily. 
Ep 1 of the Good as Gold's podcast. 

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: [email protected]