Episode 64 - Courtnay Osborne - Walker

On this episode of RunThrough presents ‘Gone Running’ we have Courtnay Osborne - Walker.

Courtnay is a coach, broadcaster and most importantly Mum, who has built an amazing community online through sharing her journey in parenthood and navigating the challenges that come with it. 

Courtnay, who herself was a very talented athlete throughout her adolescence and early adult life is also a huge advocate of Women’s Sport and is passionate about creating an environment in which girls feel comfortable & encouraged to continue with sport throughout their lives.

In this conversation Ben and Courtnay talk about the challenges of balancing every day life as a parent while still trying to hold on to a piece of yourself, how letting go of the need to win ultimately opened more doors - and why her younger self would be proud, that even though she isn’t herself racing on the track, she has found herself a way to share the stories of others.  

Audio only podcasts also available on all audio platforms (search Gone Running Podcast) and explore all of the previous video interviews HERE.