Episode 15 - Sophie Liard

Sophie Liard AKA The Folding Lady has amassed quite the following across social media with her content focused on folding and organisation, she is also a top selling author! Sophie is no longer just ‘The Folding Lady’ but now also ‘The Marathon Lady’ after completing the 2023 London Marathon. In this conversation hear how Sophie’s training went, her running journey up to this point and HOW TO ORGANISE YOUR RUNNING KIT!

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Ben Sheppard - https://www.instagram.com/bensheppard93/

Sophie Liard - https://www.instagram.com/thefoldinglady/

We hope this conversation inspired you & we'll see you at an event soon (Just like Sophie) enter now @ runthrough.co.uk