#123 - How RENOWNED DANCER Austyn Farrell went from SMOKING & DRINKING to LIFE CHANGING Marathon Training!

In this inspiring episode of RunThrough Presents Gone Running, host Ben Sheppard sits down with Austyn Farrell, a professional dancer who has taken the online world by storm and discovered a new purpose through running. 

What started as a passion for movement evolved into a deeper mission of spreading positivity, raising mental health awareness, and pushing physical and emotional limits. From the stage to the streets, Austyn shares how embracing vulnerability, showing up authentically, and chasing big goals have completely transformed his outlook on life.

💬 Together, they explore what it means to grow, give back, and stay grounded in the present moment even when the road gets tough.

✨ Key Highlights from the Conversation:

* 🏃‍♂️ The powerful connection between running and mental well-being
* 🎭 How Austyn transitioned from professional dance to marathon training
* 💬 Why self-reflection and staying present have become his biggest tools
* 💖 The joy of giving back and using your platform for good

Whether you're into running, personal growth, or love a good transformation story, this episode will leave you feeling inspired and energised.

👉 Don’t forget to like, comment, and subscribe for more inspiring conversations on Gone Running!

Ben Sheppard - https://www.instagram.com/bensheppard93/
Austyn Farrell - https://www.instagram.com/austyn_farrell/?hl=en