In this episode we explore what our phone has to teach us about our next level upgrade. Talking about:
-steps of new habit or personal upgrade
-why do you feel off?
-integrating
-creating joy
-personal upgrade v/s complete phone update
-creating habits
-making yourself feel bad
-importance of celebration
-judgment
-responsibility
-reconnecting to source
-phone apps v/s mindapps
-having fun with it
-frustration of new habits
-life to technology