It’s the First of the Month

Episode 273: Every month the same trending sound on Tiktok fills my feed; wake upp, it’s the first of the month! I see people posting their goals for the upcoming month and usually am so motivated. October 1st, I fumbled.

In this episode Logan’s chats about

>How having an unplugged weekend impacted her mood and presence.
>New hobbies occupying her time.
>Why routines need to be put in place for the low energy days

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