You've Gotta Feel It to Heal It

Healing is not just a mental or physical process; it's deeply emotional. In this episode, Judy and Janice explore the importance of feeling our emotions to truly heal. Too often, we suppress pain, sadness, and discomfort, but true healing comes from allowing ourselves to feel it all. Join Judy and Janice as they discuss how sitting with your emotions can be the first step toward empowerment. This episode will help you understand the power of feeling to ultimately set yourself free.
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