Screen Addictions, Dumb Phones, and Choosing the Better Portion with Lauren Bowerman

In this episode, I’m joined by Lauren Bowerman to talk about the pull of digital distractions and what led her to make the switch to a dumb phone. We dive into the heart behind her decision, how it’s impacted her daily life and relationships, and what it looks like to pursue a quieter, more intentional life in a noisy world.