Goin' In Deep

What we do today, will change our tomorrow!

This week Oli and Ben jump on the mic's after some time away from the podcast, but you'll be pleased to hear they still have the same energy, curiosity and …

We welcome Ben and Oli back to the podcast to hear about Oli's recent adventures, discover how Oli unexpectedly ended up singing to his audience before a live chocolate demonstration, before we dive …

Joi Elizabeth Waggett and Oli in this second part of their original conversation found in last week's episode.


Find and explore some of Elizabeth's thought-provoking art here:
elizabethwaggett.com
Inst…

We're back with a bang, this week we bring you the internationally celebrated artist Elizabeth Waggett. Join us as Oli and Elizabeth explore how things can be received differently depending on the mo…

As ever if you would like to follow the Goin’ In Deep crew or Adam, below is the best place to find us.

Adam's Cakes
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Liam Gardner🎙

FInd Oli's Choc '…

Oli and Ben share their recent experiences of embracing their emotions and how this helped them to move forward with life, instead of bottling things up. 

Goin' In Deep Podcast
@ben.eastwood_be 🎙
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This week we discuss how it's normal to have moments of doubt, lows in mood and slumps in productivity because let's be honest we are all human.

Oli and Ben share their recent experiences of this, be…

As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.

Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙

FInd Oli's Choc 'N' Roll weekly show …

As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.

Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙

FInd Oli's Choc 'N' Roll weekly show …

Thank you so much for being one of those loyal listeners checking in each week. We are truly blessed to have you listening in.

This week sees Oli express his gratitude and thoughts on what the Goin' …

Are you making the most out of the time you spend on each activity you take part in? Or do you get distracted and/or overwhelmed by multi-tasking, social media or randomness that takes you away from …

This week we are practising what we are preaching, with Oli and Liam picking up on a call to capture another Goin' In Deep podcast episode, keeping us consistent with uploading season 2 episodes and …

Have you ever felt that boost of energy from a collaboration, conversation or other event? This week Ben and Oli discuss the importance of talking and working with others to not only bring the best o…

As we enter spring in the UK we are excited for more sunshine and the opportunities that lay just around the corner.

A huge congratulations to Oli after completing his charity dance event with the Sea…

This week we explore how sometimes we can get wrapped up in our own situation, start overthinking things, when in fact, taking a step back and shifting our attention to a new task or challenge can be…

The future is something to be excited about, this week we are talking about ideas of where the future could lead us, but not forgetting how we come up with and process the ideas we have.

In this episo…

With the many pressures and responsibilities, we take on as we grow up, Oli and Ben explore the importance of being themselves and how being proud to be different, and sharing that with the wider wor…

What you want when you are younger often changes after getting out into the world, based on your experiences and the responsibilities you take on. But what is important is that we take moments to pau…

Every day we have the opportunity to shape our journey, by the attitude we adopt and the decisions we take in the moment. This week we take a step back to reflect on the journey of Adam Cox, a Cake D…

In this week’s episode Ben and Oli explore how they stay consistent with putting in the work and avoid excuses. Oli has now made it 19 weeks in a row with his Choc ‘N’ Roll show going live across all…