Goddess Essence
Goddess Essence is a spiritual, lifestyle, & self-love podcast.
This weekly podcast is for women who are ready to step into their feminine energy, connect with their intuition, show up for themselves authentically, & their wildly, passionate dreams.
Because prosperity is your divine right.
You'll learn how to break out of fear-based patterns & beliefs to create a life in alignment with your soul, attract abundance, sisterhood, and love.
Most importantly, you'll learn how to develop a beautiful mindset and embody your Goddess essence!
It's time to love yourself, step into your soul calling, & change the world with your presence, while having all your soul desires!
So get comfy, grab a snack and drink, & let's dive in!
Oh & share this magic with a friend, because we are rising & uplifting each other in sisterhood too❤
- Update frequency
- every 14 days
- Average duration
- 38 minutes
- Episodes
- 21
- Years Active
- 2020 - 2022
21. Healing & unleashing your relationship to desire
In this episode I talked about:
- Looking at your relationship with desire
- Sharing my experiences + conditioning around desire + the outcomes
- Releasing shame or limitation around our beliefs with desire …
20. Periods, the womb space, & pcos
In this episode I talked about:
- Sharing my experience around my period and the shame I absorbed
- Seeing the negative energetic conditioning you received around periods
- the important of the women aroun…
19. My sacred pause & update
In this episode I talked about:
- Taking a sacred pause to rejuvenate.
- Allowing myself to move through life at my own pace
- Releasing expectations, burdens, guilt to allow myself to create from my inner de…
18. Sharing my fears of being seen
Hi darlings!
In this episode I talked about:
- vulnerability & what it looks like
- having the courage to look at your fears
- not shying away from the mess & from emotions
- being divinely guided
- & my personal e…
17. Sparking joy & healing your pleasure
Hey loves,
In this episode I talked about:
- Reviewing the root chakra + exploring the sacral where we house our joy, pleasure, & creativity
- Releasing shame or any stories blocking our joy and connection …
16. There's more to healing than mindset work
Hello dears!
In this weeks episode I talked about:
- The overuse of our mental energies
- Balancing the mental, emotional & energetic bodies.
- Releasing mind logic to connect to a higher intelligence & intuit…
15. The formula to your dream life
Heyya Sweethearts!
We're exploring a simple and straightforward yet super powerful "formula" to help guide you as you're creating your dream life. It's 80% energetics, baby!
In this week's episode, I t…
14. Everything comes from within
Hello beauties!!
We are diving in deep for this episode! Get ready for some deep shifts! In this week's episode, I talked about:
- How everything comes from with you
- How we attract from our vibration
- Embod…
13. Cultivating safety for sustainable growth
Hey Darlings!
I absolutely loved this week's podcast episode. It's perfect for starting off this 2022 Year on right foot.
In this episode, I discuss:
- Cultivating safety for sustainable growth
- Understand…
12. The essence of ego
Hey friends!
In today's episode I chat about the ego &
- my recent personal experience of an ego death
- the nature of our egos as nothingness
- the roots of our ego pain
- as well as the essence and nature of…
11. What is our purpose?
Welcome to the Goddess Essence Podcast! I'm so glad you're here, and if you're returning, welcome back loves!
In today's episode episode I talked about:
- The Earth School & why we incarnate here
- lightwor…
10. How to relieve stress + meditation
In today's episode I talked about:
- The root of our stress & why we experience it
- How to ground ourselves + surrendering
- Creating rituals & routines
- Some stress relieving tips + why somatic healing is imp…
9. Why you keep experiencing the same problems repeatedly + the solution
In today's episode I talked about:
- The problem + solution is you
- You are responsible for you own life, not for others
- Stepping into sovereignty + radical self-accountability & responsibility
- Learning the…
8. The healing power of gratitude
In today's episode I talked about
- Gratitude is an amazing gateway into meditation
- How it leads us into acceptance, forgiveness, surrender, release
- How it helps shift us out of victimhood consciousness i…
7. Releasing shame & repression around sexual energy
In today's episode, I talked about:
- the universal repression/shaming of sexual energy
- shame + repression = out of control energy
- clean sexual energy is sacred
- shifting our perspective around fear and se…
6. Setting boundaries + why you struggle & the solutions
In today’s episode I talked about:
- How lack of boundaries = wound around worthiness
- How we were taught to not have boundaries + being people pleasers
- Honoring your divinity to set your boundaries
- What bo…
5. Clean anger is amazing-embrace it!
In today’s episode I talk about:
- how absolutely amazing clean anger is!
- clean anger is the fuel & inner fire to drive us forward
- how all our energy is brought up to the surface to be confronted
- no energy…
4. What to do when you're feeling meh
Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted by yours truly, mwah, Gurjot Kaur!
In today's episode I chat about:
- my personal experience of feeling meh
- removing the layers of being resis…
3. Being overwhelmed by fear + feeling stuck
Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted by yours truly, mwah, Gurjot Kaur!
In today's episode I chat about dealing with fear + feeling stuck, as well as:
- listening to our soul nud…
2. Why it's important to start your healing journey
Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted by yours truly, mwah, Gurjot Kaur!
In today's episode I chat about the importance of healing as well as:
- our inner child
- subconscious issues…