Episode 99 - UnLearning Habits That Hinder You From Being Authentic

Unlearning is the new learning in the journey of having a blissful quality of life. People say, learning a new good habit can be cumbersome but have you ever tried to unlearn a bad habit?

It is much harder to unlearn a bad habit. We, as humans, catch up on bad habits very quickly and let them settle just as our second nature.

There are some habits that one should totally unlearn to grow and stimulate better life decisions

Want to learn more ways you can begin to live not just your best life but your authentic life?  Go to my website coachkarena.com and let's connect.