Team Sport, Pre and Post Season Training
- Author
- Stew AJ & Aid
- Published
- Wed 20 May 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/sports-performance/episodes/Team-Sport--Pre-and-Post-Season-Training-ee51hq
A brief look into the concepts of team sport periodisation and specifically the role of Pre-Season training. Our position on preparation for the demands of the sport. And also the utilisation of a post season phase to hone any lacking skills
