Why You Procrastinate and How to Stop!

There isn't a person out there that has had to conquer the MOSTER that is procrastination at least ONCE in their life.

And I call it a monster, because it can do nasty, nasty things to us - mainly, keep us small - and keep us from achieving our biggest dreams & goals.

In today's episode we talk about:

• The science behind procrastination
• DOPAMINE!
• Different strategies that WORK to stop procrastination
• Eating the Frog
• & More!

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