1. EachPod

Unlock Career Success with the 7-Day Professional Gratitude Challenge

Author
Erica Rooney
Published
Mon 06 Nov 2023
Episode Link
None

In this jam-packed episode, we talk about:

  • Exploring the science-backed benefits of gratitude for well-being.
  • Gratitude isn't just about mental health... but physical health too!
  • Can gratitude lower your Blood Pressure?
  • Discussing how gratitude can rewire your brain.
  • The 7-Day Professional Gratitude Challenge - what is detailed on each day and how to do it! 

#fromnowtonext #gratitude #career

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