Three Techniques to Build Your Confidence Today!
- Author
- Erica Rooney
- Published
- Mon 17 Jul 2023
- Episode Link
- None
Is confidence genetic?
Or can it be built?
Neuroscience has the answer... (And so does the title)!
Today we cover three techniques you can apply today to build your confidence to reach new thresholds of success - all backed by SCIENCE.
We cover:
- Growth Mindset
- Visualization
- Taking Small Actionable Steps
- Rituals that turn into habits
- And a surprise 4th one...
BUY THE BOOK - Glass Ceilings and Sticky Floors
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