The Mental Health Crisis

It is NO secret that the past few years have been hard on us - especially women.  We have dealt with loss.  We have dealt with COVID 19 - we have dealt with homeschooling our children while going fully remote - we have dealt with the decisions about vaccinations, about change... we DEAL with working like we don't have kids, and being a mom like we don't have a job.

And as of last Friday, we are dealing with the Supreme Court and what that means for us as women, as mothers, as wives and girlfriends and friends - and how it feels to not have control or the SAY in what we do with our bodies.

Our mental health is in CRISIS.

And if it's not dealt with, it can be a  MAJOR STICKY FLOOR.

It can keep you reaching your potential.

It can keep you from being happy and finding JOY in life.

It can keep you from being the wife, mom, friend, daughter, that YOU want to be.

It can keep you from being YOU!

Listen in while I dive into the facts about Mental Health and how it affects women, what you can do about it, and THERAPY. (Let's face it... who doesn't need therapy?)

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