Sticking with Your Summer Goals

It is summertime and the living is right!  

But are your goals suffering?

There is a reason why our goals and habits tend to fall off during the summer months, but I have your back!  In this episode, we cover:

- The Science of Goal Setting
- Why we tend to fall off in the summer months
- What you can do about it!
- Tips on how to stay on track!

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